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Very wise words. I do most of these things but as a writer I tend to isolate sometimes. I'll have to work on that one.

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Yes. I am fortunate to have a best friend who pulls me into the world to experience a bit more adventure.

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Dec 4, 2022Liked by Kathryn A. LeRoy

That's Good, Keep Going! 🔵 "Repetition is the mother of learning. Father of action, which makes it the architect of accomplishment. - Zig Ziglar,1926-2012"

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Thanks for the inspiration.

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My advice for readers of all ages, it is never too early to cultivate the habits and traits of the SuperAgers.

I did healthy eating early in life, but something always gets us. Lol, Love this piece.

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Thanks. I try to anchor myself in an joyful attitude and keep working on everything else.

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