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Once again, you’re on my wavelength Kathryn! I follow a woman on Instagram who, for the past couple of days, has been doing reels on the history of diets, including take Amphetamines! (Her name is Alex Light @alexlight_ldn) The obsession society has with restricting, changing, punishing our bodies and wringing the joy out of life is sad (and scary - dangerous even). I’m glad to hear you’ve chosen healthy!

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Healthy. YEs. That's my word. Along with calm. Your words are lovely and I love how in sync I feel when I read your words. I will hold you accountable, dear lady. Thanks for being here. I wish you miracles.

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